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Notes from Milli J

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Menopause Is More Than Hot Flashes Oct 14th 2026

Menopause Is More Than Hot Flashes

Menopause Is More Than Hot Flashes Menopause is often reduced to hot flashes and the end of menstrual periods. But the transition can affect sleep, mood, vaginal comfort, and intimacy—changes th…
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Non-Sexual Touch: The Most Overlooked Form of Intimacy

Oct 5th 2026 - @Milli J

Emotional Safety: The Foundation of Every Healthy Relationship

Sep 27th 2026 - @Milli J

Your Body Is Talking. Are You Listening?

Jul 27th 2026 - @Milli J, RN

The Missing Piece in Many Relationships

Jul 26th 2026 - @Milli J, RN

The Relationship Assumption Trap

Jul 26th 2026 - @Milli J, RN

Why Slowing Down Improves Intimacy

Jan 28th 2026 - @Milli J, RN

Why Healthy Limits Improve Connection

Dec 29th 2025 - @Milli J, RN

The Missing Skill in Modern Relationships

Dec 14th 2025 - @Milli J, RN

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Jul 6th 2025 - @Milli J
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